Studio 44 Beginners Pilates 10 Minute Course
Taking you through the basics of Pilates at your own pace
FED UP WITH NO TIME TO DO THINGS FOR YOU?
Have you been told that Pilates is the one thing you need to do?
To help an injury or to help with keeping you moving?
BUT you can't commit to a regular class.
The Beginners Course is for you.
Learning the basics of Pilates and some of the Pilates moves.
10 videos only 10 minutes long, online support and all in the comfort of your own home.
How long will the course take?
This depends on you and how often you do each video, but with daily commitment the whole course can be done in two weeks.
Pilates instructor teaching for 17 years. Owner and founder of Studio 44 Pilates Online, an online membership for Pilates practice with 10 minute only videos so no excuse to fit into your daily life. Passionate about keeping the nation moving. Mum to a teenager and a Labrador puppy – I have my hands full!
StartBeginners Course Introduction (1:03)
StartPilates Warm Up (1:55)
StartBeginners Course No 1 (13:39)
StartBeginners Course No 2 (12:30)
StartBeginners Course No 3 (10:12)
StartBeginners Course No 4 (10:49)
StartBeginners Course No 5 (11:18)
StartBeginners Course No 6 (11:06)
StartBeginners Course No 7 (11:02)
StartBeginners Course No 8 (11:12)
StartBeginner Course No 9 (10:42)
StartBeginners Course No 10 (10:21)
StartCongratulations on finishing the course. What now? (1:26)
Frequently Asked Questions
Thank you for buying this course.
I know you will enjoy learning all about Pilates.
Don't forget to join the Beginners Facebook Group a great place to gain support from others ask questions about any of the moves and take part in Facebook Lives
Or to tell us how you are getting on. I'd love to hear from you.
Looking forward to hearing how it goes.